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Our Pilates Classes

Flexibility for today’s busy lifestyle

"… when all your muscles are properly developed you will, as a matter of course, perform your work with minimum effort and maximum pleasure."

Joseph Pilates

"Return to Life Through Contrology" 1945 by Joseph Pilates & William J Miller"

What to Expect?

We have created our Pilates Classes, so that they work for you in every way.

Modified Mat
Pilates

Class Credit
Scheme

No Lengthy
Contract

Low Class
Fees

Maximum of
7 per class

Extensive Weekly
Timetable

All Levels
Catered For

60 Minute
Lessons

Mat & Reformer lessons

We provide mat and reformer classes and structure them in a unique way to save you time and money.

Our system enables you to combine mat and reformer classes each month to optimise your Pilates’ experience.

Why do Mat & Reformer Pilates?

Since we started combining mat and reformer lessons, our members have attained results that ordinarily they were not attaining when doing just mat Pilates or just reformer.

Mat Pilates

  • The foundation of all the Pilates’ movements
  • Specific breathing technique
  • Movements to strengthen the core
  • Promotes mindfulness
  • Weight bearing to aid bone density

Reformer Pilates

  • Unique stretches for hips & legs that cannot be replicated in mat pilates
  • Spring resistance creates strong muscles more quickly
  • Great for feet, gait & walking
  • Non-weight-bearing

How do our classes work?

You pay a monthly subscription. You can choose to be registered to one class and attend that class each week (Precision membership) or you can choose to book your own classes and attend as frequently as you want (FlexiClass membership).

Each month, the classes alternate between mat and reformer on a fortnightly basis. The combination of the mat and reformer disciplines together provides distinctive benefits that you won’t achieve by doing just one discipline over the other. Combining the disciplines in the way that we do provides variety and saves time and money if you want to do both. Since our members have combined the 2 disciplines, they have experienced significant improvement and achieved outstanding results.

Class Levels

We offer 2 class levels
Fundamental & Mixed Level

Fundamental Level  

A starter level, suitable for everyone and should not be under-estimated by those who are fitter.

Mixed Level (low and medium intensity)

A Mixed Level (low intensity) is a step up for when the fundamental level no longer poses a sufficient challenge.

A Mixed Level (medium intensity) is a step up, introducing more challenging exercise movements.

Our Memberships

Precision Membership

  • Registration to a regular class guaranteeing you a place in a class of your choice
  • Access to all studio & virtual classes
  • Access to class token scheme to make up missed classes using tokens
  • Access to online booking portal for token usage
  • Discount on private lessons using tokens
  • Free pair of Pilates socks
  • Bi-monthly newsletter
  • Regular Pilates Heaven health publications
  • Unlimited access to Pilates At Home (Coming Soon)
£45/month One time joining fee
Get Started

FlexiClass Membership

  • Flexible ‘book your own classes’ option using monthly tokens
  • Access to all studio & virtual classes
  • Access to online booking portal for token usage
  • Discount on private lessons using tokens
  • Free pair of Pilates socks
  • Bi-monthly newsletter
  • Regular Pilates Heaven health publications
  • Limited access to Pilates At Home (Coming Soon)
£40/month One time joining fee
Get Started

Reformer Introduction Session is obligatory prior to membership.

  • If you pay a monthly fee of £45.00, you are a Precision member, entitling you to 2 reformer classes and 2 mat classes per month.
  • If you pay a monthly fee of £40.00, you are a FlexiClass member, and you will receive 4 PH tokens per month to book classes.

  • If you wish to attend more classes than Your Membership type permits, you may purchase additional Tokens that you can use for booking purposes. Tokens are £10 each.

  • You have to pay a joining fee (£20) and an introductory session fee (£15 group or £45 private).
  • Pilates socks; Bare feet are not permitted in our classes however we provide you with a pair when you join.

  • Precision membership guarantees you a weekly class place because you are registered to one class. This is perfect if you prefer routine and can commit to regular weekly attendance.
  • FlexiClass members must book their own classes which is ideal for those who need more flexibility and freedom especially if your plans change from week to week and you can’t commit to a regular time slot.

  • Our online payment system does not facilitate the rearrangement of introduction sessions if you cannot attend the session you have booked. If you must cancel or don’t attend the session, there is no refund of any fees paid to date and any account you have set up is removed. If you want to join the studio later, you will have to repeat the signing up procedure.

  • Go to the Studio Information page where you can download information to find out more about how our memberships work and how we run our classes.

How Do I Manage My Membership & Classes?

We run an online membership portal. During the signing up process, you create an account whereby you can manage your attendance by booking and cancelling classes, manage your payments, purchase additional tokens if you want to attend extra classes, and book private lessons.

Set up payments • Book classes • Cancel and rearrange classes
Use class tokens • Purchase additional services

Am I Able to Join Pilates Heaven Immediately?

Before you commence weekly classes, you must attend a group reformer introduction session, you cannot start partway through a month.

You can apply for membership today. Wherever you see a Get Started tab on our website, this will take you to the signing up area.

When signing up, choose the type of membership you wish to apply for between Precision and FlexiClass membership.

If you choose Precision membership, you will be asked to choose a class that you would like to be registered to. If it is full, contact us or opt for FlexiClass membership until space is available.

You must book an introduction session and attend it. Check out the dates of our sessions and booking deadlines.

We do not provide private introduction sessions.

Get Started Now

2024 DATES FOR GROUP REFORMER INTRODUCTION SESSIONS

Date you wish to start classes You will need to attend this introduction Booking deadline
1 January 2024 18 December 2023 14 December 2023
1 February 2024 15 January 2024 11 January 2024
1 March 2024 19 February 2024 15 February 2024
1 April 2024 18 March 2024 14 March 2024
1 May 2024 15 April 2024 11 April 2024
1 June 2024 13 May 2024 9 May 2024
1 July 2024 17 June 2024 13 June 2024
No memberships available in August due to holidays and studio closure that month
1 September 2024 12 August 2024 8 August 2024
1 October 2024 16 September 2024 12 September 2024
1 November 2024 14 October 2024 10 October 2024
1 December 2024 18 November 2024 14 November 2024
1 January 2025 16 December 2024 12 December 2024

When are our classes?

Monday

09:15 - 10:15*
Reformer and Jump8th Jul

11:00 - 12:00*
Extra Reformer8th Jul

17:15 - 18:15*
Early Evening Zoom8th Jul

17:15 - 18:15*
Early Evening Zoom15th Jul

Tuesday

09:15 - 10:15
Fundamental Level

10:30 - 11:30
Mixed Level Low Intensity

11:45 - 12:45
Mixed Level Low Intensity

17:45 - 18:45
Mixed Level Medium Intensity

19:00 - 20:00
Mixed Level Medium Intensity

20:15 - 21:15
Mixed Level Medium Intensity

Wednesday

09:45 - 10:45
Mixed Level Low Intensity

11:15 - 12:15
Fundamental Level

16:45 - 17:45
Mixed Level Low Intensity

18:00 - 19:00
Mixed Level Medium Intensity

19:15 - 20:15
Mixed Level Medium Intensity

Thursday

09:15 - 10:15
Mixed Level Low Intensity

10:30 - 11:30
Mixed Level Low Intensity

11:45 - 12:45
Fundamental Level

17:45 - 18:45
Mixed Level Medium Intensity

19:00 - 20:00
Fundamental Level

20:15 - 21:15
Mixed Level High Intensity

Friday

09:45 - 10:45
Mixed Level Medium Intensity

11:15 - 12:15*
Extra Reformer12th Jul

11:15 - 12:15*
Mat and Stretch19th Jul

16:45 - 17:45*
Mixed Level Low Intensity19th Jul

07:00 - 08:00*
Early Bird Zoom12th Jul

07:00 - 08:00*
Early Bird Zoom26th Jul

Saturday

10:30 - 11:30*
Mat and Body Conditioning6th Jul

10:30 - 11:30*
Reformer and Jump13th Jul

10:30 - 11:30*
Foam Roller20th Jul

*These are extra ad-hoc classes to our regular timetabled ones that members can book using a token. Check dates and times when booking in your online member portal. Our studio is closed on Sundays.

Interested in joining a class?

If you have any concerns about starting Pilates, you should consult your doctor, medical practitioner, or midwife (if pregnant or post-pregnancy).

Sign up today and book your Reformer Introduction Session.

Get Started!

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