"Return to Life Through Contrology" 1945 by Joseph Pilates & William J Miller"
We have created our Pilates Classes, so that they work for you in every way.
We provide mat and reformer classes and structure them in a unique way to save you time and money.
Our system enables you to combine mat and reformer classes each month to optimise your Pilates’ experience.
Since we started combining mat and reformer lessons, our members have attained results that ordinarily they were not attaining when doing just mat Pilates or just reformer.
We offer 2 class levels
Fundamental & Mixed Level
A starter level, suitable for everyone and should not be under-estimated by those who are fitter.
A Mixed Level (low intensity) is a step up for when the fundamental level no longer poses a sufficient challenge.
A Mixed Level (medium intensity) is a step up, introducing more challenging exercise movements.
Reformer Introduction Session is obligatory prior to membership.
As part of our commitment to make things simple and help you attend as often as you can, we run an online membership portal where you can
Set up payments • Book classes • Cancel and rearrange classes
Use class tokens • Purchase additional services
You can start your membership application online here today; however, you do have to attend our Reformer Introduction Session before your membership with us is activated. Even if you have used a reformer before, you will need to attend a reformer introduction session (group or 1:1).
This is a taster session before making any commitment to starting classes that also enables us to advise which class level is best for you.
Group sessions are held, subject to demand, usually on the 2nd Monday of each month with morning and evening sessions available. Ninety-minute sessions. £15.00 per person (pre-booking essential).
Private introductions are available at £45.00 per person (pre-booking essential).
Once booked, sessions cannot be rearranged, and we don’t provide refunds if you have to cancel.
You can book your place on our Reformer Intro Session when you complete your online registration.Get Started Now
If you have any concerns about starting Pilates, you should consult your doctor, medical practitioner, or midwife (if pregnant or post-pregnancy).
Sign up today and book your Reformer Introduction Session.Get Started!
Thoroughly recommend doing the early bird zoom class with Hayley. It is a great way to start the day!
I think the additional specialist classes are fabulous for allowing us to concentrate on a specific area of the body which can sometimes be forgotten.
I have done Pilates before, but I like the alternating mat and reformer work as both are beneficial in different ways.
I like the smaller classes because we get more individual attention to correct our technique.