0121 354 9023 Login

Our Pilates Classes

Flexibility for today’s busy lifestyle

"… when all your muscles are properly developed you will, as a matter of course, perform your work with minimum effort and maximum pleasure."

Joseph Pilates

"Return to Life Through Contrology" 1945 by Joseph Pilates & William J Miller"

What to Expect?

We have created our Pilates Classes, so that they work for you in every way.

Modified Mat
Pilates

Class Credit
Scheme

No Lengthy
Contract

Low Class
Fees

Maximum of
7 per class

Extensive Weekly
Timetable

All Levels
Catered For

60 Minute
Lessons

Mat & Reformer lessons

We provide mat and reformer classes and structure them in a unique way to save you time and money.

Our system enables you to combine mat and reformer classes each month to optimise your Pilates’ experience.

Why do Mat & Reformer Pilates?

Since we started combining mat and reformer lessons, our members have attained results that ordinarily they were not attaining when doing just mat Pilates or just reformer.

Mat Pilates

  • The foundation of all the Pilates’ movements
  • Specific breathing technique
  • Movements to strengthen the core
  • Promotes mindfulness
  • Weight bearing to aid bone density

Reformer Pilates

  • Unique stretches for hips & legs that cannot be replicated in mat pilates
  • Spring resistance creates strong muscles more quickly
  • Great for feet, gait & walking
  • Non-weight-bearing

How do our classes work?

You pay a monthly subscription. You can choose to be registered to one class and attend that class each week (Precision membership) or you can choose to book your own classes and attend as frequently as you want (FlexiClass membership).

Each month, the classes alternate between mat and reformer on a fortnightly basis. The combination of the mat and reformer disciplines together provides distinctive benefits that you won’t achieve by doing just one discipline over the other. Combining the disciplines in the way that we do provides variety and saves time and money if you want to do both. Since our members have combined the 2 disciplines, they have experienced significant improvement and achieved outstanding results.

Class Levels

All our classes are Mixed Level ability
This means that you can be accommodated in any of our classes irrespective of your physical ability and/or Pilates experience.

We can accommodate all levels within each of our classes because we teach Modified Pilates, The Pilates Institute Method (PIM). This method categorises all the original Pilates movements into 3 different levels (fundamental to advanced) and participants learn to perform levels that are appropriate for them ensuring safe and effective exercise.

We will guide you on your journey through Pilates as you use your personalised work-out card for reformer and as you work through the various mat exercises.

Our Memberships

Precision Membership

  • Registration to a regular class guaranteeing you a place in a class of your choice
  • Access to all studio & virtual classes
  • Access to class token scheme to make up missed classes using tokens
  • Access to online booking portal for token usage
  • Discount on private lessons using tokens
  • Free pair of Pilates socks
  • Bi-monthly newsletter
  • Regular Pilates Heaven health publications
  • Unlimited access to Pilates At Home (Coming Soon)
£45/month One time joining fee
Get Started

FlexiClass Membership

  • Flexible ‘book your own classes’ option using monthly tokens
  • Access to all studio & virtual classes
  • Access to online booking portal for token usage
  • Discount on private lessons using tokens
  • Free pair of Pilates socks
  • Bi-monthly newsletter
  • Regular Pilates Heaven health publications
  • Limited access to Pilates At Home (Coming Soon)
£40/month One time joining fee
Join

Reformer Introduction Session is obligatory prior to membership.

  • If you pay a monthly fee of £45.00, you are a Precision member, entitling you to 2 reformer classes and 2 mat classes per month.
  • If you pay a monthly fee of £40.00, you are a FlexiClass member, and you will receive 4 PH tokens per month to book classes.

  • If you wish to attend more classes than Your Membership type permits, you may purchase additional Tokens that you can use for booking purposes. Tokens are £10 each.

  • You have to pay a joining fee (£20) and an introductory session fee (£15 group or £45 private).
  • Pilates socks; Bare feet are not permitted in our classes however we provide you with a pair when you join.

  • Precision membership guarantees you a weekly class place because you are registered to one class. This is perfect if you prefer routine and can commit to regular weekly attendance.
  • FlexiClass members must book their own classes which is ideal for those who need more flexibility and freedom especially if your plans change from week to week and you can’t commit to a regular time slot.

  • Our online payment system does not facilitate the rearrangement of introduction sessions if you cannot attend the session you have booked. If you must cancel or don’t attend the session, there is no refund of any fees paid to date and any account you have set up is removed. If you want to join the studio later, you will have to repeat the signing up procedure.

  • Go to the Studio Information page where you can download information to find out more about how our memberships work and how we run our classes.

How Do I Manage My Membership & Classes?

We run an online membership portal. During the signing up process, you create an account whereby you can manage your attendance by booking and cancelling classes, manage your payments, purchase additional tokens if you want to attend extra classes, and book private lessons.

Set up payments • Book classes • Cancel and rearrange classes
Use class tokens • Purchase additional services

Am I Able to Join Pilates Heaven Immediately?

Before you commence weekly classes, you must attend a group reformer introduction session, you cannot start partway through a month.

You can apply for membership today. Wherever you see a Get Started tab on our website, this will take you to the signing up area.

When signing up, choose the type of membership you wish to apply for between Precision and FlexiClass membership.

If you choose Precision membership, you will be asked to choose a class that you would like to be registered to. If it is full, contact us or opt for FlexiClass membership until space is available.

You must book an introduction session and attend it. Check out the dates of our sessions and booking deadlines.

We do not provide private introduction sessions.

Get Started Now

2026 DATES FOR GROUP REFORMER INTRODUCTION SESSIONS

Date you wish to start classes You will need to attend this introduction Booking deadline
1 January 2026 15 December 2026 10 December 2026
1 February 2026 19 January 2026 14 January 2026
1 March 2026 16 February 2026 11 February 2026
1 April 2026 16 March 2026 11 March 2026
1 May 2026 13 April 2026 8 April 2026
1 June 2026 18 May 2026 13 May 2026
1 July 2026 15 June 2026 10 June 2026
No memberships available in August due to holidays and studio closure that month
1 September 2026 17 August 2026 12 August 2026
1 October 2026 14 September 2026 9 September 2026
1 November 2026 19 October 2026 14 October 2026
1 December 2026 16 November 2026 11 November 2026
1 January 2027 14 December 2026 9 December 2026

When are our classes?

Monday

17:45 - 18:45*
Reformer and Jump12th Oct

09:30 - 10:30*
Reformer and Jump26th Oct

17:15 - 18:15*
Early Evening Zoom5th Oct

17:15 - 18:15*
Early Evening Zoom19th Oct

19:00 - 20:00
Group Reformer Introduction Lesson19th Oct

Tuesday

09:15 - 10:15
Mat/Reformer Combination

10:30 - 11:30
Mat/Reformer Combination

11:45 - 12:45
Mat/Reformer Combination

17:45 - 18:45
Mat/Reformer Combination

19:00 - 20:00
Mat/Reformer Combination

20:15 - 21:15
Mat/Reformer Combination

Wednesday

09:45 - 10:45
Mat/Reformer Combination

11:15 - 12:15
Mat/Reformer Combination

16:45 - 17:45
Mat/Reformer Combination

18:00 - 19:00
Mat/Reformer Combination

19:15 - 20:15
Mat/Reformer Combination

Thursday

09:15 - 10:15
Mat/Reformer Combination

10:30 - 11:30
Mat/Reformer Combination

11:45 - 12:45
Mat/Reformer Combination

17:45 - 18:45
Mat/Reformer Combination

19:00 - 20:00
Mat/Reformer Combination

20:15 - 21:15
Mat/Reformer Combination

Friday

09:45 - 10:45
Mat/Reformer Combination

11:15 - 12:15
Mat/Reformer Combination

09:00 - 10:00*
Lesson to replace cancelled class on Fri 9th Oct at 09.459th Oct

16:30 - 17:30*
Lesson to replace cancelled class on Fri 9th Oct at 11.159th Oct

17:45 - 18:45*
Hip Stretches16th Oct

17:30 - 18:30*
Foam Roller23rd Oct

17:45 - 18:45*
Relax and Breathe30th Oct

Saturday

14:30 - 15:30*
Master Class 90 Mins17th Oct

10:30 - 11:30*
Mat and Body Conditioning24th Oct

14:30 - 15:30*
Master Class 90 Mins31st Oct

*These are extra ad-hoc classes to our regular timetabled ones that members can book using a token. Check dates and times when booking in your online member portal. Our studio is closed on Sundays.

Interested in joining a class?

If you have any concerns about starting Pilates, you should consult your doctor, medical practitioner, or midwife (if pregnant or post-pregnancy).

Sign up today and book your Reformer Introduction Session.

Get Started!

Client Feedback