Our Pilates Classes
Flexibility for today’s busy lifestyle
"… when all your muscles are properly developed you will, as a matter of course, perform your work with minimum effort and maximum pleasure."
Joseph Pilates
"Return to Life Through Contrology" 1945 by Joseph Pilates & William J Miller"
What to Expect?
We have created our Pilates Classes, so that they work for you in every way.
Modified Mat
Pilates
Class Credit
Scheme
No Lengthy
Contract
Low Class
Fees
Maximum of
7 per class
Extensive Weekly
Timetable
All Levels
Catered For
60 Minute
Lessons
Mat & Reformer lessons
We provide mat and reformer classes and structure them in a unique way to save you time and money.
Our system enables you to combine mat and reformer classes each month to optimise your Pilates’ experience.
Why do Mat & Reformer Pilates?
Since we started combining mat and reformer lessons, our members have attained results that ordinarily they were not attaining when doing just mat Pilates or just reformer.
Mat Pilates
- The foundation of all the Pilates’ movements
- Specific breathing technique
- Movements to strengthen the core
- Promotes mindfulness
- Weight bearing to aid bone density
Reformer Pilates
- Unique stretches for hips & legs that cannot be replicated in mat pilates
- Spring resistance creates strong muscles more quickly
- Great for feet, gait & walking
- Non-weight-bearing
Class Levels
We offer 2 class levels
Fundamental & Mixed Level
Fundamental Level
A starter level, suitable for everyone and should not be under-estimated by those who are fitter.
Mixed Level (low and medium intensity)
A Mixed Level (low intensity) is a step up for when the fundamental level no longer poses a sufficient challenge.
A Mixed Level (medium intensity) is a step up, introducing more challenging exercise movements.
How Our Membership Works
Precision Membership
- Guaranteed weekly class place
- Access to studio classes
- Access to class credit scheme
- Free pair of Pilates socks
- Free newsletter
- Unlimited access to Pilates At Home (Coming Soon)
- Use a credit for discount on a private lesson
- Free Pilates Heaven health publications
£45/month One time joining fee
Get StartedFlexiClass Membership
- Book your own place with monthly tokens
- Access to studio classes
- Access to online booking system
- Use a credit for discount on a private lesson
- Free pair of Pilates socks
- Free newsletter
- Free Pilates Heaven health publications
- Limited access to Pilates At Home (Coming Soon)
£40/month One time joining fee
Get StartedReformer Introduction Session is obligatory prior to membership.
- If you pay a monthly fee of £45.00, you are a Precision member, entitling you to 2 reformer classes and 2 mat classes per month.
- If you pay a monthly fee of £40.00, you are a FlexiClass member, and you will receive 4 PH tokens per month to book classes.
- If you wish to attend more classes than Your Membership type permits, you may purchase additional Tokens that you can use for booking purposes. Tokens are £10 each.
- You have to pay a joining fee (£20) and an introductory session fee (£15 group or £45 private).
- Pilates socks; Bare feet are not permitted in our classes however we provide you with a pair when you join.
- Precision membership means you are assigned to the same classes each week, automatically, so you don’t need to pre-book, and you are always guaranteed these classes (you can still cancel and change lessons if you need to through our online portal). This is perfect if you prefer routine and want to know where you are.
- A FlexiClass member has to book the lessons they would like each week which gives those members that need it, more flexibility and freedom. This is perfect if your plans change each week. We cannot, of course, always guarantee that the classes they want will have spaces.
- You cannot rearrange an introductory session once it has been booked. You can only cancel it. If you cancel it, there is no refund of any fees paid (joining fee & introduction session fee). Later, if you wish to book another one, you should repeat the online induction process incurring the cost of another joining fee and another introduction session as per our full Terms and Conditions.
- On the Studio Information page, you can find out what to expect when starting Pilates at Our studio and exactly how our Precision and FlexiClass memberships work.
How Do I Manage My Membership & Classes?
As part of our commitment to make things simple and help you attend as often as you can, we run an online membership portal where you can
Set up payments • Book classes • Cancel and rearrange classes
Use class tokens • Purchase additional services
Am I Able to Join Pilates Heaven Immediately?
You can start your membership application online here today; however, you do have to attend our Reformer Introduction Session before your membership with us is activated. Even if you have used a reformer before, you will need to attend a reformer introduction session (group or 1:1).
This is a taster session before making any commitment to starting classes that also enables us to advise which class level is best for you.
Group sessions are held, subject to demand, usually on the 2nd Monday of each month with morning and evening sessions available. Ninety-minute sessions. £15.00 per person (pre-booking essential).
Private introductions are available at £45.00 per person (pre-booking essential).
Once booked, sessions cannot be rearranged, and we don’t provide refunds if you have to cancel.
You can book your place on our Reformer Intro Session when you complete your online registration.
Get Started NowInterested in joining a class?
If you have any concerns about starting Pilates, you should consult your doctor, medical practitioner, or midwife (if pregnant or post-pregnancy).
Sign up today and book your Reformer Introduction Session.
Get Started!