"Return to Life Through Contrology" 1945 by Joseph Pilates & William J Miller"
We have created our Pilates Classes, so that they work for you in every way.
We provide mat and reformer classes and structure them in a unique way to save you time and money.
Our system enables you to combine mat and reformer classes each month to optimise your Pilates’ experience.
Since we started combining mat and reformer lessons, our members have attained results that ordinarily they were not attaining when doing just mat Pilates or just reformer.
All our classes are Mixed Level ability
This means that you can be accommodated in any of our classes irrespective of your physical ability and/or Pilates experience.
We can accommodate all levels within each of our classes because we teach Modified Pilates, The Pilates Institute Method (PIM). This method categorises all the original Pilates movements into 3 different levels (fundamental to advanced) and participants learn to perform levels that are appropriate for them ensuring safe and effective exercise.
We will guide you on your journey through Pilates as you use your personalised work-out card for reformer and as you work through the various mat exercises.
Reformer Introduction Session is obligatory prior to membership.
We run an online membership portal. During the signing up process, you create an account whereby you can manage your attendance by booking and cancelling classes, manage your payments, purchase additional tokens if you want to attend extra classes, and book private lessons.
Set up payments • Book classes • Cancel and rearrange classes
Use class tokens • Purchase additional services
Before you commence weekly classes, you must attend a group reformer introduction session, you cannot start partway through a month.
You can apply for membership today. Wherever you see a Get Started tab on our website, this will take you to the signing up area.
When signing up, choose the type of membership you wish to apply for between Precision and FlexiClass membership.
If you choose Precision membership, you will be asked to choose a class that you would like to be registered to. If it is full, contact us or opt for FlexiClass membership until space is available.
You must book an introduction session and attend it. Check out the dates of our sessions and booking deadlines.
We do not provide private introduction sessions.
Get Started Now| Date you wish to start classes | You will need to attend this introduction | Booking deadline |
|---|---|---|
| 1 January 2026 | 15 December 2026 | 10 December 2026 |
| 1 February 2026 | 19 January 2026 | 14 January 2026 |
| 1 March 2026 | 16 February 2026 | 11 February 2026 |
| 1 April 2026 | 16 March 2026 | 11 March 2026 |
| 1 May 2026 | 13 April 2026 | 8 April 2026 |
| 1 June 2026 | 18 May 2026 | 13 May 2026 |
| 1 July 2026 | 15 June 2026 | 10 June 2026 |
| No memberships available in August due to holidays and studio closure that month | ||
| 1 September 2026 | 17 August 2026 | 12 August 2026 |
| 1 October 2026 | 14 September 2026 | 9 September 2026 |
| 1 November 2026 | 19 October 2026 | 14 October 2026 |
| 1 December 2026 | 16 November 2026 | 11 November 2026 |
| 1 January 2027 | 14 December 2026 | 9 December 2026 |
If you have any concerns about starting Pilates, you should consult your doctor, medical practitioner, or midwife (if pregnant or post-pregnancy).
Sign up today and book your Reformer Introduction Session.
Get Started!